What we can do to help
Assessment and counseling
We provide professional, short-term solution-focused counseling. We also provide assessment and referrals to people in the community. Our services are confidential and free of charge.
Are you worried about someone? We can provide information and education about mental health issues and what you can do to help.
Outreach and education
Educational groups are available throughout the year on topics such as mindfulness, test anxiety, healthy relationships, time and stress management and conflict resolution.
What you can gain from counseling
How to contact us
Located in Student Affairs on the 2nd floor of the Atkins-Holman Student Commons.
Office hours are 8 a.m. - 5 p.m., Monday - Friday
To make an appointment, call (573) 875-7423. Leave your name and a contact number on our confidential voicemail. Calls are generally returned on or before the following business day.
After business hours
If you or someone you know has an urgent need to speak to someone and it is outside normal business hours, the following crisis lines are available 24 hours a day:
Burrell Behavioral Health Crisis Line: (800) 395-2132
Suicide Prevention Hotline: (800) 273-TALK (8255)
Learn more online
halfofus.com – For real story videos of college students and information on veterans adjusting to life on campus, athletes balancing academics and athletics, the impact of technology on emotional health, recovery from substance abuse and more.
ulifeline.org – For private self-evaluation tools to learn about depression, anxiety, eating disorders, alcohol and drug use and thoughts of suicide.
rethinkingdrinking.niaaa.nih.gov- For information about alcohol and your health, what counts as a drink, risks, strategies for cutting down and support for quitting.